Your nervous system is training right now, mat or no mat
Every thought is a rep (yes, that one too)
Dan Brown wrote a yoga book and doesn’t know it
You inherited a channel you didn’t choose
Great Depression scarcity, three generations later, still running
Your brain isn’t negative, it’s just really well trained
“No signups yet” is a station, not a fact
The kleshas called, they want their pattern back
Knowing your patterns won’t break them (hard truth)
New city, new relationship, same signal, every time
The mat is a training ground, not the finish line
95% of a practice happens off the mat
Yoga philosophy and neuroscience are in the same meeting
What are you actually giving reps to this week
LINKS & SUCH:
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