Nurse casually drops “you had a stroke” (WHAT?!)
Then medical bills showed up (less funny)
The researcher pattern you’ll recognize
Hours in googling to subdue that feeling of anxiety
The scary thing is just getting bigger while you “research”
Arjuna’s anxiety attack on the battlefield
“Your words seem wise” (Krishna’s shade)
Trapped in the same pattern with no way out
The reason you can’t get from where you are to the goal you’re reaching for
Feel here now (not just be here now)
Anchor first, find safety, you can’t leap into the unknown until you find stability
Just take one step forward, no matter how small
What feels like a leap over a chasm the size of the the Grand Canyon, is really just taking a step forward onto even ground
Nervous system regulation is just the Gita repackaged, let’s talk about it
LINKS & SUCH:
Check out the D2R BIZ course, doors open again for enrollment in February.
D2R The Business of Yoga - Business & Marketing Course - Click here to add your name to the waitlist before the doors reopen mid February.
