Episode 20! (Thank you for being here)
“New Year, Same Me” because inherent worth isn’t negotiable
Not doing New Year’s resolutions (they’re doomed)
30 days/30 classes won’t fill the worth gap
Lack-based goals vs. wholeness-based goals
D2R Biz planning session incoming (mindset work alert)
You keep ending up in Chicago but want Boston
Maybe you need a roadmap? Just saying
“Do I actually have the tools to get there?”
SI joint pain, injury prevention, studio vs. non-studio teaching
Outsourcing isn’t cheating, it’s strategic
D2R doors open (coolest people alert)
Will it open again in 2026? Who knows, schedule’s packed
Business course starting March (couple months to grab a spot)
Alex’s soul thrives on your wins (not gatekeeping anything)
Pink post comment section is GOLD (read it)
“Do you know anyone in Stockholm who took D2R?”
The accessible classes thing again (you know who you are)
2026 mystery projects teased
Onwards and upwards, gratitude, all that good stuff
LINKS & SUCH:
Check out the courses mentioned during this episode. D2R IS open for enrollment now and D2R BIZ will open in just a couple of weeks.
Deconstruct to Reconstruct (D2R) - Anatomy Course - Click here to enroll now. Enrollment closes January 8.
D2R The Business of Yoga - Business & Marketing Course - Click here to see what the course is all about and to add your name to the waitlist.
